When decorating your bedroom, every detail matters — especially the colors. The space where you rest should convey tranquility, comfort, and well-being.
According to interior designers, some bedroom colors can have the opposite effect: anxiety, insomnia, and even irritability.
If you want to ensure a calm and harmonious atmosphere, avoid these 5 colors that should never be used in bedroom décor, according to experts:
1. Vibrant Red
Although it’s an energetic and powerful color, too much red stimulates the senses and can cause restlessness. In the bedroom, that means poor sleep quality and difficulty relaxing. If you love red, use it only in small accents or decorative objects.
2. Intense Yellow
Yellow symbolizes optimism and creativity, but overly strong shades can be visually tiring and make relaxation harder. Designers recommend softer tones like pastel or buttery yellow to bring brightness to the room without overdoing it.
3. All Black
While elegant and sophisticated, large amounts of black can make the room feel oppressive and too dark, undermining its coziness. Experts advise using it in moderation and always balanced with light colors like white or beige.
4. Cool Gray
Gray may seem like a safe, neutral choice, but overly cool or bluish tones can make the bedroom feel impersonal and gloomy. Opt instead for warmer grays, like greige (a mix of gray and beige), which add both elegance and warmth.
5. Fluorescent Orange
Neon or overly vibrant shades like fluorescent orange are far too stimulating for a bedroom. These colors can cause irritability and negatively impact your mood. If you want something lively, go for an earthy shade of orange, which is softer and more natural.
What’s the Best Palette for the Bedroom?
Designers suggest neutral, soft, and earthy tones such as:
- Off-white
- Grayish blue
- Light olive green
- Burnt rose
- Sand
These colors help create a relaxing, cozy, and visually balanced space — everything you need to sleep better and wake up refreshed.
Choosing the right colors for your bedroom goes far beyond aesthetics. It directly affects your sleep quality, mood, and overall well-being. Avoiding these five colors is a simple yet powerful step in turning your bedroom into a true sanctuary of peace.
This content was created with the help of AI and reviewed by the editorial team.
